Chaca Maca Yerba Mate
March 9, 2015
Category
Beautiful Me Beverages
Breakfast Bliss
Dairy Free Decadence
Gluten Free Goodness
I Adore You Vegan
Non-GMO Nirvana
Pay It Forward Paleo
Realize Your Raw Potential
Sensational Snacks
Sugar Free Sensation
Superbly Soy Free
The Ultimate Coffee Substitute! Chaca Maca Yerba Mate!
Are you a coffee lover and would wish to shift over to another drink that would provide you with an energy lift but without as much stress on your adrenals? If so, enjoy this warm, creamy, and healthy drink.
Puma’s favorite beverage is making a tea from the leaves of Yerba Mate.
Yerba Mate has relatively low caffeine levels. The leaves contain 24 vitamins and minerals, 15 amino acids, abundant antioxidants including B vitamins & vitamin C; manganese, potassium and zinc and the beneficial plant compounds quercetin, theobromine and theophylline.
Are you a coffee lover and would wish to shift over to another drink that would provide you with an energy lift but without as much stress on your adrenals? If so, enjoy this warm, creamy, and healthy drink.
Puma’s favorite beverage is making a tea from the leaves of Yerba Mate.
Yerba Mate has relatively low caffeine levels. The leaves contain 24 vitamins and minerals, 15 amino acids, abundant antioxidants including B vitamins & vitamin C; manganese, potassium and zinc and the beneficial plant compounds quercetin, theobromine and theophylline.
Notes
Photo Credit: Carie Taylor
Ingredients
- Yerba Mate- loose leaf or tea bags
- 1 tsp. coconut butter
- 1 tsp. maca
- 1 tsp. vanilla
- 1 tsp. raw honey
- 1 tsp. cacao powder
Instructions
- Make your tea with either loose mate or from a tea bag. Strain out the loose herbs or take out the tea bag and place the liquid tea in the blender.
- Add the coconut butter, maca, vanilla, sweetener and cacao powder.
- Blend for 30 seconds and you are ready to enjoy your drink.
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Burn fat tea, as I call that liquid, is really a stimulant by having an component referred to as mateine. Mateine (you can reed more about benefits of mateine and xanthine in post “Xanthine – 6 benefits for your wellness“) which has similarities to caffeine, without a few of the known negative effects. The mateine in yerba mate might help improve your metabolic process while increasing your time.
Never heard of that before. I am a huge Yerba mate fan and I like to experiment with it.
This will be my next experiment 🙂
Yerba mate is a favorite alternative drink of mine after tea. I like it a lot. Since my last travel to South America I’m regularly drinking it, Yerba is also very beneficial for health improvement.