11 steps to love yourself. Healing well with autoimmune celiac disease.

How to Love Yourself in 11 Simple Steps. Healing with autoimmune disease.

Real life wisdom from a woman who overcame depression and is living well with Celiac disease.   Figuring out that Celiac disease was at the root of many of my challenges was only half of the journey. Now that I am off of prescription medication, I am constantly balancing what it looks like to take care of myself and continue to heal. I have discovered there are a handful of tricks that help keep me on board when I feel the waves rocking me. Below…

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Beth Cantrell LoveSelf Connection Between Celiac and Depression

Celiac Disease and Depression. A Journey to Find Healing and Self Love

The connection between celiac disease and depression. Beth’s story of depression, celiac disease, and finding hope in the midst of despair. Treating my autoimmune disorder and Celiac disease at its roots has given me the space to create deep energetic healing in my life that I never thought was possible. It has brought me to a level of wellness I wasn’t always sure could be mine. My name is Beth and I hope you find my story inspires you to greater healing. I was diagnosed with…

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LoveSelf Paleo Orange Cinnamon Protein Smoothie

Paleo Orange Cinnamon Smoothie

Welcome to the Paleo Orange Cinnamon Protein Smoothie that dreams are made of! Filled with mango, orange, cashews, and delicious coconut water, your body will love the healing nutrients. Paleo | Gluten Free | Raw | Vegan | Refined Sugar Free | Non -GMO | Soy Free Ingredients: ¼ cup activated cashews * 2 frozen mango cheeks, chopped * 1 tablespoon flaxseeds 1 teaspoon vanilla extract 1 teaspoon cinnamon 1 cup fresh orange juice ½ cup coconut water  Place all ingredients in a high speed…

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LoveSelf Gluten Free Paleo Pumpkin Chocolate Chip Coffee Cake

Paleo Pumpkin Coffee Cake

Healing with the power of paleo and self-love. Dessert for breakfast? Breakfast for dessert?! You can definitely have your cake and eat it too with our amazing Paleo Pumpkin Coffee Cake. Our inspiring person, Melanie, created this gluten free, grain free recipe in honor of her LoveSelf inspiring feature. Learn how she healed from body image issues, an eating disorder, and depression with the power of self-love and food. Enjoy our gluten free, grain free, refined sugar free, Paleo, Autumn inspired healing delight! Pumpkin Chocolate Chip Coffee Cake…

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Suresh Miller

Adoption And The Spirit of Food

An unbelievable story of two families, an adoption of a teenage boy, and the healing spirit of food. As I began to write this story, I wondered how to describe a journey that is incredible and almost unbelievable in its winding road. The genesis of the article was a relatively standard nomination. An organic focused Eastern Indian chef was being introduced as a potential candidate for a LoveSelf feature. As I sat down to speak with him, his story quickly became anything but typical. Introducing…

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