11 steps to love yourself. Healing well with autoimmune celiac disease.

How to Love Yourself in 11 Simple Steps. Healing with autoimmune disease.

Tips October 13, 2016 Beth Cantrell

Real life wisdom from a woman who overcame depression and is living well with Celiac disease. Figuring out that Celiac disease was at the root of many of my challenges was only half of the journey. Now that I am off of prescription medication, I am constantly balancing what it looks like to take care of myself and continue to heal. I have discovered there are a handful of tricks that help keep me on board when I feel the waves rocking me. Below…

Beth Cantrell LoveSelf Connection Between Celiac and Depression

Celiac Disease and Depression. A Journey to Find Healing and Self Love

Inspirational People October 6, 2016 Beth Cantrell

The connection between celiac disease and depression. Beth’s story of depression, celiac disease, and finding hope in the midst of despair. Treating my autoimmune disorder and Celiac disease at its roots has given me the space to create deep energetic healing in my life that I never thought was possible. It has brought me to a level of wellness I wasn’t always sure could be mine. My name is Beth and I hope you find my story inspires you to greater healing. I was diagnosed with…

LoveSelf Paleo Orange Cinnamon Protein Smoothie

Paleo Orange Cinnamon Smoothie

Beautiful Me Beverages, Breakfast Bliss September 30, 2016 Keren Slutzkin

Welcome to the Paleo Orange Cinnamon Protein Smoothie that dreams are made of! Filled with mango, orange, cashews, and delicious coconut water, your body will love the healing nutrients. Paleo | Gluten Free | Raw | Vegan | Refined Sugar Free | Non -GMO | Soy Free Ingredients: ¼ cup activated cashews * 2 frozen mango cheeks, chopped * 1 tablespoon flaxseeds 1 teaspoon vanilla extract 1 teaspoon cinnamon 1 cup fresh orange juice ½ cup coconut water Place all ingredients in a high speed…

Adoption And The Spirit of Food

Inspirational People August 22, 2016 Rachel Kahn 1 Comment

An unbelievable story of two families, an adoption of a teenage boy, and the healing spirit of food. As I began to write this story, I wondered how to describe a journey that is incredible and almost unbelievable in its winding road. The genesis of the article was a relatively standard nomination. An organic focused Eastern Indian chef was being introduced as a potential candidate for a LoveSelf feature. As I sat down to speak with him, his story quickly became anything but typical. Introducing…

Bees, Healing Chocolate, and the Power of Spirit

Inspirational People July 28, 2016 Rachel Kahn 1 Comment

If Susan’s life were a movie, the first frame would be a woman in a full body cast, with a back broken in five places. The next image would show a cute and regal brunette on a roof, surrounded by bees. You would later find out that these two people were one and the same. A story of bees, healing chocolate, and the power of spirit. “Knowledge is not actually in our brains. It is in our hearts.” Healing stories and the power of food are…