If Susan’s life were a movie, the first frame would be a woman in a full body cast, with a back broken in five places. The next image would show a cute and regal brunette on a roof, surrounded by bees. You would later find out that these two people were one and the same. A story of bees, healing chocolate, and the power of spirit. “Knowledge is not actually in our brains. It is in our hearts.” Healing stories and the power of food are…
A woman’s journey of forgiveness, healing, and wellness. Plus loving wisdom tips that may change your life. In this story you will read about Andrea Nagel. A woman that endured sexual assault, a broken back, and ridicule for obesity. In her story she loses 175 pounds. Yet, I don’t want you to read this as a weight loss journey, I want you to look for her spirit. How did her overall wellness improve? What changed in her emotions and her outlook? Where did she find…
A man’s journey of surviving cancer to become a healing chef and passionate inspiration for wellness. Are you on a path because it feels like the one you ‘should’ be taking? Do you recall a vision of what you thought success looked like and that is the road you now follow? Do you feel fulfilled? Is every morning a blessing? If the answer is no, ask yourself a question… Am I living my life from a fearless place or am I stuck based on my preconceived…
Wisdom Tips for Overcoming Eating Disorders and the Healing Power of Growing Your Own Food You often hear me speak about the joy of food. The love, healing, and wellness it brings to our lives. What you don’t often hear me refer to are the self image issues and pain that many have created around food. Have you ever felt not skinny enough? Not good enough? Do you carry around a secret shame related to food? Do you hide your eating habits? Binge? Purge? If you…
For the love of a mom and her baby. Healing from the pain of body image issues. Some love stories begin in the most unorthodox of ways. This is a story of self-love, relationships, and the child that inspired healing. Introducing Melanie Martinez. If you view only the surface you will see a stunningly fit woman with a family and fitness career. You would guess her life to be easy and you would guess wrong. Like many of us, what is beneath the surface is the…