All posts by Rachel Kahn

Rachel Kahn is the founder of LoveSelf, a gluten free paleo wellness magazine dedicated to helping you discover your Happy Belly, Loving Heart, and Inspired Life. Rachel began studying holistic health and nutrition over a decade ago and attributes her own healing to lessons in body nurturing choices. Rachel is highlighting inspiring people healing with the power of real food and self-love.

Adoption And The Spirit of Food

Inspirational People August 22, 2016 Rachel Kahn 1 Comment

An unbelievable story of two families, an adoption of a teenage boy, and the healing spirit of food. As I began to write this story, I wondered how to describe a journey that is incredible and almost unbelievable in its winding road. The genesis of the article was a relatively standard nomination. An organic focused Eastern Indian chef was being introduced as a potential candidate for a LoveSelf feature. As I sat down to speak with him, his story quickly became anything but typical. Introducing…

Bees, Healing Chocolate, and the Power of Spirit

Inspirational People July 28, 2016 Rachel Kahn 1 Comment

If Susan’s life were a movie, the first frame would be a woman in a full body cast, with a back broken in five places. The next image would show a cute and regal brunette on a roof, surrounded by bees. You would later find out that these two people were one and the same. A story of bees, healing chocolate, and the power of spirit. “Knowledge is not actually in our brains. It is in our hearts.” Healing stories and the power of food are…

Double Chocolate and the LoveSelf Secret Recipe!

Love Yourself Course Choices April 7, 2016 Rachel Kahn

Do you long for amazing desserts yet don’t want the refined sugar or the gluten? Are you dairy free or Paleo? If so, join our FREE Secret Recipe Club. Healing Food! Self Love! No Sacrifice!

Healing from Rape, Injury, and Obesity: A Self Love Story

Inspirational People March 30, 2016 Rachel Kahn 4 Comments

A woman’s journey of forgiveness, healing, and wellness. Plus loving wisdom tips that may change your life. In this story you will read about Andrea Nagel. A woman that endured sexual assault, a broken back, and ridicule for obesity. In her story she loses 175 pounds. Yet, I don’t want you to read this as a weight loss journey, I want you to look for her spirit. How did her overall wellness improve? What changed in her emotions and her outlook? Where did she find…

Cancer Survivor Becomes Healing Chef

Inspirational People January 19, 2016 Rachel Kahn 1 Comment

A man’s journey of surviving cancer to become a healing chef and passionate inspiration for wellness. Are you on a path because it feels like the one you ‘should’ be taking? Do you recall a vision of what you thought success looked like and that is the road you now follow? Do you feel fulfilled? Is every morning a blessing? If the answer is no, ask yourself a question… Am I living my life from a fearless place or am I stuck based on my preconceived…