Category Archives: Love Yourself Wellness Options

paleo strawberry rhubarb muffins

Paleo Strawberry Rhubarb Muffin

Our yummy Paleo Strawberry Rhubarb Muffins were inspired by a trip to the farmer’s market. Filled with tons of fruit and topped with pecans, your body and belly will love you! Batter 4 tablespoons softened butter 5 eggs 1/4 cup raw honey 1/4 cup maple syrup 1/4 cup coconut oil 1 teaspoon vanilla 1/2 cup coconut flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder dash sea salt 1 cup finely diced rhubarb 1/2 cup chopped organic strawberries Topping 2 tablespoons softened butter 2/3 cup pecan…

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Ritz Carlton Gluten Free Seafood Pho

Frank Kassner of the Ritz Carlton created this Gluten Free Seafood Pho just for LoveSelf. You will never believe how easy it is to make homemade fish stock. The stock is great for leaky gut challenges and will inspire a happy belly day! Gluten Free Seafood Pho 2 pounds fish bones (just ask for them at your local seafood counter) 1 stalk lemon grass ½ cup or your favorite sake or white wine (optional) 1 bunch cilantro ½ bunch basil Pho spice blend* 1 cup…

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LoveSelf Gluten Free Paleo Plantain Waffles

Easy Paleo Plantain Waffles

For the love of a happy belly and a plantain waffle. Did you know that one plantain is full of immune boosting power with almost half your daily recommendation of Vitamin C! It is also loaded with vitamin A, B6, Potassium, and Magnesium. Wow Plantains! Paleo| Gluten Free | Sugar Free | Soy Free | Non-GMO

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