All posts by Rachel Kahn

Rachel Kahn is the founder of LoveSelf, a gluten free paleo wellness magazine dedicated to helping you discover your Happy Belly, Loving Heart, and Inspired Life. Rachel began studying holistic health and nutrition over a decade ago and attributes her own healing to lessons in body nurturing choices. Rachel is highlighting inspiring people healing with the power of real food and self-love.
LoveSelf Gluten Free Paleo Pumpkin Chocolate Chip Coffee Cake

Paleo Pumpkin Coffee Cake

Healing with the power of paleo and self-love. Dessert for breakfast? Breakfast for dessert?! You can definitely have your cake and eat it too with our amazing Paleo Pumpkin Coffee Cake. Our inspiring person, Melanie, created this gluten free, grain free recipe in honor of her LoveSelf inspiring feature. Learn how she healed from body image issues, an eating disorder, and depression with the power of self-love and food. Enjoy our gluten free, grain free, refined sugar free, Paleo, Autumn inspired healing delight! Pumpkin Chocolate Chip Coffee Cake…

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Andrea Hinsdale Snap Kitchen

Healthy Fast Food and the Mom Who Made it Happen!

Introducing healthy fast food! Gluten free,  paleo, sugar free, non-GMO, and the dietician mom that made it happen.  For as long as I can remember I have been telling anyone who would listen about my vision for healthy fast food. A place of tasty wellness that rounds out the perfect road trip or a quick and easy option for working families. Imagine a vibrant colorful storefront beckoning you in the doors. Now envision being greeted by happy people and endless amounts of prepared dishes just waiting…

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A Vietnam Vet, Agent Orange, and Non-GMO

A Vietnam Vet, Agent Orange, and Non-GMO

The story of a Vietnam era couple whose exposure to Agent Orange changed the way they look at GMO and chemical farming practices today. In a little desert town known more for its cowboys than its food you will find an unexpected couple. A duo from the Vietnam era with a mission to introduce healthy farming practices and organic principles to the Verde Valley in Arizona. Introducing Merle and Michele Herrick, organic farmers and Non-GMO activists. Michele and Merle are founders of GMO Free Verde…

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Changing Hospital Food from Unhealthy to Organic

Changing Hospital Food from Unhealthy to Organic

Changing Hospital Food to Healing Food! Learn how a hospital dietician defied convention to create an organic vegetable garden for her patients.   I have a vision. A vision of a healthy world with happy people. A vision of a colorful healed earth full of abundant life. In this beautiful dream, people walk on mama earth’s soil and have so much gratitude for her gifts. I imagine bright orange carrots, plump fruit, and little grinning healthy kids with berry juice running down their face. Some people tell…

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