Five Tips and Benefits of Ginger
Tips and Benefits of GInger. Five Ways Ginger Can Spice Up Your Health Ginger is an incredible versatile (and tasty!) ingredient and is not limited to use in the ktichen. One of the oldest natural medicines, ginger is frequently used in Ayurvedic medicine, aromatherapy, naturopathy, and herbal therapy. Since ginger is so widespread in use, it is well worth knowing what this little root can do for our health. Ginger is a great source for heart healthy magnesium, vitamin B6 and potassium, as well as…
