Clean Your Liver. Change Your Life.

Clean Your Liver. Change Your Life.

A healers story at the Rejuvenation and Performance Institute. Clean your liver. Change your life.   In a remote Arizona desert town you will find the unexpected. The first is a beautiful flowing creek in the middle of the mountain sand and the other is the Puma that resides there. Although, I must tell you, without a few hints, the search for this Puma will be long. Rather than finding a cougar, the Puma we seek is a vibrant woman with two long golden braids…

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Raw Food Passion

Introducing Elaina Love – A raw food passion story of decadence, beauty, and health One beautiful woman is changing the raw food movement from ‘broccoli again?’ to holy amazing joy, have you tried that chocolate dessert?! Introducing Elaina Love of Pure Joy Academy. She creates heaven on a plate and no way are we going to sacrifice raw food decadence. I knew the universe had sparked my meeting with Elaina when I first noticed her name. Love and LoveSelf. Pure Joy and Decadent Wellness. We…

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Healing Gluten Sensitivity with Wheat!

Healing Gluten Sensitivity with Wheat!

The Story of a Gluten Sensitive Man. His Love of Bread Healed Him.   You may be wondering… what is the gluten free lady doing, highlighting wheat?? Nope. You haven’t stumbled upon the wrong page. (Note: This is not for people with celiac). Introducing the inspiring story of Darrold Glanville and his path to healing gluten sensitivity with wheat. Health in a most unorthodox fashion! I first met Darrold when researching the explosion of health challenges that have resulted from the modern day wheat plant.…

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Gluten Free Chocolate Cake

How to find love in each other. Five simple steps on the journey of love and food.

On this journey of love and food, some moments are so incredible that I want to shout from the rooftops, giggle, dance, and spin. Two days ago I arrived in Arizona. In that time the beauty of the human spirit has expressed itself in countless seconds of inspiration. How do you find it? Stay open. Pay attention. Look. Smile. Listen. Open your heart to your journey and you never know what you will find. A stranger, learning of the LoveSelf travels, offered her home. Now…

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Worker B Bees Have Feelings Too! A Bee Education

Bees Have Feelings Too! A Bee Education.

Did you know bees have feelings? According to a study by Newcastle researchers, bees ‘may exhibit emotions’. Well… in that case, thank goodness for such amazing people as Liesa Helfen of Worker B! Liesa and I sat down for many hours to discuss topics ranging from raw honey to her incredible skin care line. A true BEE education! Einstein is often quoted as having said that if the bees perish, “mankind will follow within four years”. LoveSelfers, bees are dying and this is serious stuff.…

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