We are on a gluten free love you journey featuring inspiring people, healing food, and heart centered joy!

Do you know a delightful person with a fabulous wellness recipe  and a  beautiful story ? Nominate their great work for a  feature article.

Check out our love adventures and tell us about your own. Together we empower each other.

Love yourself and follow your dreams. You are worth it!

For more information on how to get involved in the Love You Journey check out our FAQ’s

  • Potatoes come in purple and pink!

  • Fill your mind with loving thoughts and your body with healing foods. Our inspiring people share their wisdom with us. What are you grateful for today?

  • Of course we do! No GMO's for us LoveSelf'ers! Check out our Real Food Recipes for all the non-GMO goodies.

  • Paleo Peach Ginger Flax Muffins
    Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Sugar Free | Sweetened with Raw Honey

  • Mother nature connects us with ourselves. Our Journey brought us to the beauty of Zion. Where is your place of connection?

  • Paleo Broccoli Tarts
    Gluten Free | Paleo | Dairy Free | Soy Free | Non GMO | Sugar Free | Vegan | Raw | Organic

  • Paleo Lemon Cream Cupcake Celebration
    Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy Free | Sugar Free | Sweetened with Raw Honey

  • Veggies!! We travel to organic farms in search of amazing inspiration, heart wisdom, and fabulous healing food. Do you have an inspiring nominee? Tell us!

  • Mama Earth is colorful and abundant. Guess what? So are you!

  • Three Ingredient Green Smoothie
    Gluten Free | Dairy Free | Non-GMO | Organic | Paleo | Raw | Soy Free | Sugar Free | Vegan

  • Gluten Free Cinnamon Currant Granola
    Gluten Free | Dairy Free | Soy Free | Non GMO | Sugar Free | Organic

  • Paleo Almond Spice Cookies
    Gluten Free | Paleo | Organic | Non-GMO | Soy Free

  • Kale Salad with Quinoa
    Gluten Free | Dairy Free | Organic | Sugar Free | Non-GMO

  • The universe has given us wings. It is our job to fly. Rachel's journey brought her from the fields of the midwest to the mountains and finally to the ocean. Believe in your wings.

  • Paleo Green Tea Shortbread
    Gluten Free | Paleo | Organic | Non-GMO | Soy Free

  • Raw Tarts
    Gluten Free | Paleo | Vegan | Dairy Free | Organic | Soy Free | Non-GMO

  • Spring Gardener's Salad
    Gluten Free | Raw| Paleo| Dairy Free | Non-GMO | Organic | Soy Free| Sugar Free | Soy Free | Vegan

  • Gluten Free Banana Energy Bars
    Gluten Free | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free |

  • Have you tasted a purple carrot? You will fall in love! Find an organic farmer and pull the carrot right out of the soil. Mother earth does indeed make candy.

  • Open to receive and blessings will be found along the way. Mandalas of transformation, an open heart, and rebirth.This sculpture of sacred beauty found us in Southern Utah.

  • Paleo Chocolate Almond Cranberry Bread
    Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy Free

  • What color are your sparkles?

  • Gluten Free Spaghetti Squash Parmesan
    Gluten Free | Non-GMO | Soy Free | Organic | Sugar Free | Paleo

  • Gluten Free Banana Oat Muffins
    Gluten Free | Dairy Free | Soy Free | Non GMO | Sugar Free | Organic

  • We believe in dreams!!! Create your vision of love and feed yourself well along the way.

  • Did you know a barn in lowa could be so cool? Rachel travels to bring you the stories of love. Would you like to share your story? Write for us!

  • Gluten Free No Bake Chocolate Oatmeal Cookies
    Gluten Free | Sugar Free | Non-GMO | Soy Free | Organic

  • The pigs are eating Rachel's shoes!!

  • Vegan Avocado Chocolate Pudding
    Gluten Free | Non-GMO | Dairy Free | Organic | Soy Free | Sugar Free | Vegan | Paleo

  • Recall these pink and purple potatoes? Here they are in all their glory!

  • Feed your children happy veggies. They may just paint you a tomato!

  • For the love of healing food and each other. Who inspires you?

  • For the love of a goat ! Do you have an inspirational story? Tell us!

  • Paleo Chocolate Raspberry Torte
    Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy Free

  • Take the untraveled road.

  • Just because the path is rocky doesn't mean that it isn't also beautiful.

  • Raw Coconut Frosting
    Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy Free | Raw | Vegan | Sugar Free

  • We love baby goats. Tell us what you love.

  • Love is always meant to be! We discovered this art on our Love Your Journey. Tell us your favorite place!

  • Paleo Chocolate Almond Maple Cupcake
    Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy Free

  • What bridge do you need to cross to reflect your best life? Just take your next best step.

  • Farmer's markets are awesome! These artichokes are so pretty!

  • Imagine Paleo gluten free flax bread with organic chicken. Look no further! The Beach. Self Love. And Healing Your Inflammation with Juice. Have questions about how to make this yourself? Send Rachel a message!

  • Vegan Cranberry Carrot Sauce
    Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free | Vegan

  • The children of the joy bus made these lovely bags to deliver organic food to those dealing with cancer. Live from your heart.

  • Chef Brandon made this for us from the farmer's market citrus. Yum!

  • Scarlet turnips are stunning! Do you have a healing recipe? Let us know and you may be lovingly featured!

  • Cauliflower is so cool!

  • You are perfect! Embrace your authenticity.

  • Gluten Free Sweet Berry Corncake
    Gluten Free | Dairy Free | Non-GMO | Soy Free | Organic | Sweetened with Raw Honey

  • Healing foods inspire joy! Check out our Real Food Recipes!

  • Raw Coconut Cookies
    Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free | Raw | Sweetened with Raw Honey

  • Believe in yourself!

  • Sometimes you just need a giggle bear. This cutie joined our Love You Journey in Colorado.

  • Always eat organic strawberries. Conventional strawberries are full of all kinds of things your body won't like. Make yourself happy!

  • Paleo Pumpkin Custard with Roasted Pecans
    Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free | Sweetened with Raw Honey

  • Smile at all those you meet today. Your kind gesture may just change someone's life.

  • Children love to plant gardens and create recipes. Tell us about your favorite veggie eater!

  • A beautiful fig straight from the tree. Send us your favorite fig recipe and we may just feature it on our Real Food Recipes!

  • Vegan Green Tomato Salsa
    Gluten Free | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free | Raw | Vegan

  • Raw Fig Ginger Truffles
    Gluten Free | Paleo | Dairy Free | Soy Free | Non GMO | Sugar Free | Vegan | Raw | Organic

  • Did you know that ginger is a fabulous healer? Ease your stomach ache with ginger. Catching a cold? Drink ginger tea? Need some energy? More ginger! For more great benefits check out our True to YOU Wellness Tips.

  • Heaven is indeed a place on earth.

  • Acknowledge all your feelings and choose the one that feels best. How can you tell which thought to choose? It is the one that feels light. Always.

  • Do you plant your herbs in a mosaic bathtub? Creativity and veggie love!

  • From the Midwest plains to Snowy Mountains of Colorado Rachel drove in search of Love You Stories.

  • Chaca Maca Yerba Mate
    Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy Free

  • The ocean cleanses. So does healing food. We travel the world for inspiration and love.

  • Did you know your asparagus turns to this bushy fella at the end of the season?!

  • Oh my goodness! Chocolate cake that your body will love!!! Would you love personalized baking tips?! If so, say hello to Rachel.

  • Gluten Free Buckwheat Banana Pancakes
    Gluten Free | Dairy Free | Soy Free | Non GMO | Sugar Free | Organic

  • We all have a unique and beautiful journey. Ours took us on a bicycle through the cliffs of Moab. Start with one step or one rotation of the pedals. What is one thing you choose to believe in today?

  • All love starts with self love. Tell yourself one thing everyday that YOU love about YOU! How do you connect with your heart? Tell us.

  • Raw Paleo Oatmeal
    Gluten Free | Non-GMO | Organic | Paleo | Raw | Sugar Free | Soy Free | Dairy Free

  • Avocado Mousse
    Gluten Free | Non-GMO | Organic | Soy Free | Sugar Free | Vegan | Paleo

  • Did you know without bees we couldn't exist? How about that bees have feelings?! Yes, they do!

  • Paleo Herb Beet Napoleon
    Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Sugar Free

  • Did you know that Wisconsin has a mouse bigger than house? We travel the country in search of inspiring people and amazing wellness recipes.

  • Paleo Savory Almond Cake
    Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free

  • LoveSelf'ers traveled to Malaysia to bring you organic recipes!

  • We adore self love and abundance. How to Inspire Yourself and Others in Eight Steps

  • Rachel packed two suitcases and headed across the country to tell the stories of food love! Welcome to sunset nirvana.

  • Chef Frank's Gluten Free Seafood Pho
    Gluten Free | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free

  • Paleo Apple Fritters
    Gluten Free | Paleo | Organic | Non-GMO |

  • Yam Cacao Smoothie
    Gluten Free | Non-GMO | Organic | Paleo | Sugar Free | Vegan| Soy Free | Dairy Free

  • Paleo Waffles Amazing
    Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy Free | Refined Sugar Free

  • Walk the labyrinth. Feel your spiritual connection in this stunning path of empowerment. Where is your sacred place? Spend time with Rachel on this journey of love.

  • Gluten Free Italian Cod
    Gluten Free | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free

  • We love attending happy food shows! Contact us with your favorites.

  • Grilled Veggie Skewers with Tzatziki and Baba Ghanoush
    Gluten Free | Non-GMO | Dairy Free | Organic | Soy Free | Sugar Free | Vegan

  • Paleo Chocolate Custard Spice
    Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free | Sweetened with Raw Honey

  • Children know the power of beautiful gardens and the transformation of butterflies. The elementary school at the Maharishi K -12 in Fairfield, IA created this lovely representation.

  • Harry grows broccoli! 92 Year Old Man and a Grass Sandwich

  • Vegan Beet Radish Slaw
    Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free | Vegan

  • Paleo Sweet Potato Collard Wraps
    Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free

  • Paleo Grown Up PB&J Cake
    Gluten Free | Paleo | Organic | Non-GMO | Soy Free |Soy Free | Sweetened with Raw Honey

  • Raw Chocolate Chews
    Gluten free | Paleo | Dairy Free | Soy Free | Organic | Non-GMO | Vegan | Raw

  • Raw Lucuma Chia Pudding
    Gluten Free | Dairy Free | Soy Free | Non GMO | Sugar Free | Organic

  • Spicy Kale Chips
    Gluten Free | Paleo| Raw| Dairy Free | Non-GMO | Organic | Soy Free | Sugar Free | Vegan

  • Sometimes the best thing you can do for yourself is let go.