All posts by Rachel Kahn

Rachel Kahn is the founder of LoveSelf, a gluten free paleo wellness magazine dedicated to helping you discover your Happy Belly, Loving Heart, and Inspired Life. Rachel began studying holistic health and nutrition over a decade ago and attributes her own healing to lessons in body nurturing choices. Rachel is highlighting inspiring people healing with the power of real food and self-love.

Five Minute Paleo Chocolate Fudge

Body Loving Desserts February 16, 2017 Rachel Kahn

Just because you are dealing with autoimmune disease or leaky gut symptoms does not mean you have to sacrifice yummy dessert. Our Paleo Chocolate Fudge takes only five minutes and will have your heart and belly singing happy songs. Check out our super easy chocolate fudge recipe. Our Paleo Chocolate Fudge is also refined sugar free, gluten free, dairy free, and grain free. Our recipe uses a coconut base your belly will love. Enjoy! Paleo| Gluten Free | Dairy Free | Refined Sugar Free | Soy…

Paleo and Gluten Free Fruit and Honey Chocolate Truffles

For the Love of Bees and Paleo Chocolate Truffles

Body Loving Desserts February 11, 2017 Rachel Kahn

For the love of bees and paleo chocolate truffles. Susan Brown, chocolatier and beekeeper extraordinaire, created this Gluten Free and Paleo Fruit and Honey Chocolate Truffle Recipe just for LoveSelf. Gluten free, refined sugar free, dairy free, and paleo, the Fruit and Honey Chocolate Truffle is incredibly easy to make and your belly will sing with happiness.

LoveSelf Gluten Free Paleo Plantain Waffles

Easy Paleo Plantain Waffles

Breakfast Bliss, Dairy Free Decadence, Gluten Free Goodness, Non-GMO Nirvana, Pay It Forward Paleo, Sugar Free Sensation, Superbly Soy Free January 26, 2017 Rachel Kahn

For the love of a happy belly and a plantain waffle. Did you know that one plantain is full of immune boosting power with almost half your daily recommendation of Vitamin C! It is also loaded with vitamin A, B6, Potassium, and Magnesium. Wow Plantains! Paleo| Gluten Free | Sugar Free | Soy Free | Non-GMO

Rob Murray, Harvest of Hope Pantry Feeding the Hungry

The True Faces of the Hungry. They Look Like You.

Inspirational People January 18, 2017 Rachel Kahn 1 Comment

The man that feeds the hungry and teaches us about forgiveness. Imagine an artist whose talent with oil painting is delicate and purposeful. Now imagine this same person telling stories of a hurt childhood, of paying it forward, loving, and of beautiful people. Did you picture a former heavy weight boxer, appearing to having just stepped off a Harley? No? Me either. We are often told not to judge a book by its cover and in this case, once you open into the details, the…

How Pain Becomes a Catalyst for Self-Love and Embracing Your Greatest Passion

Inspirational People December 4, 2016 Rachel Kahn

How pain and health crisis can become a catalyst for self-love and embracing your greatest passion. At LoveSelf, we write about people healing with the power of real food and self-love. I am often asked why I started LoveSelf. Below is part of my journey. As the universe intends, I will continue to share. I hope you find LoveSelf’s articles full of inspiring love. Share YOUR story with us! XO, Rachel Dearest LoveSelf’ers, LoveSelf was born out of my very personal story of overcoming health challenges. My physical pain…