All posts by Beth Cantrell

You will most likely find Beth singing, hiking, reading or writing in the mountains around Denver, CO. She is currently working to go back to school to be a Holistic Health Coach where she will incorporate energy work with nutritional healing to help individuals who struggle with mental health and trauma. Beth has worked for 6 years doing sexual violence prevention work and is currently working in the natural foods industry. You can find her on her Instagram “Beth_Marie_Wellness” or contact her at beth1132@gmail.com
11 steps to love yourself. Healing well with autoimmune celiac disease.

How to Love Yourself in 11 Simple Steps. Healing with autoimmune disease.

Real life wisdom from a woman who overcame depression and is living well with Celiac disease.   Figuring out that Celiac disease was at the root of many of my challenges was only half of the journey. Now that I am off of prescription medication, I am constantly balancing what it looks like to take care of myself and continue to heal. I have discovered there are a handful of tricks that help keep me on board when I feel the waves rocking me. Below…

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Beth Cantrell LoveSelf Connection Between Celiac and Depression

Celiac Disease and Depression. A Journey to Find Healing and Self Love

The connection between celiac disease and depression. Beth’s story of depression, celiac disease, and finding hope in the midst of despair. Treating my autoimmune disorder and Celiac disease at its roots has given me the space to create deep energetic healing in my life that I never thought was possible. It has brought me to a level of wellness I wasn’t always sure could be mine. My name is Beth and I hope you find my story inspires you to greater healing. I was diagnosed with…

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